Restoring Harmony
A 12-month journey to restore balance, awaken your energy, and create lasting harmony in body, mind, and spirit.
Restoring Harmony
A 12-month journey to release what no longer serves, awaken your vitality, and weave harmony back into every part of your life.
Program Starts October 26
Create a way of living that nourishes your whole being...
Sacred practices that ground, expand, and sustain you, in a good way.
Walk the path of expansion through continued self-discovery, uncover your unique authenticity.
Gathered in ceremony, guided by ancient wisdom and modern tools, you are held in community ~ sisters and brothers beside you ~
...as you rise, remember, and become who you came here to be.
Create a way of living that nourishes your whole being...
Sacred practices that ground, expand, and sustain you, in a good way.
Walk the path of expansion through continued self-discovery, uncover your unique authenticity.
Gathered in ceremony, guided by ancient wisdom and modern tools, you are held in community ~ sisters and brothers beside you ~
...as you rise, remember, and become who you came here to be.
Are you ready to rise into your becoming?
A 12-Month Healing Circle and Mastermind Reclaiming Wellness, Wholeness, and Authenticity
A 12-Month Healing Circle and Mastermind
Reclaiming Wellness, Wholeness, and Authenticity
Over the course of a year, we will gather in a sacred, intentional space ~ moving through guided modules, healing ceremonies, integration sessions, and co-created discussions with a community of like-hearted souls.
The Restoring Harmony modules are designed to flow with the rhythms of the year, creating space for reflection, growth, and realignment. This is your year to rediscover harmony, cultivate clarity, and step into a life that feels expansive, aligned, and fully yours.
Body: Reconnect with Your Physical Self
✔️ Learn how to nourish your body with personalized and intuitive eating
✔️ Incorporate mindful movement to release tension and restore vitality
✔️ Reduce inflammation and improve digestion for clearer skin, better sleep, and more energy
✔️ Explore energetic healing practices that support your physical body
Mind: Find Inner Peace & Mental Clarity
✔️ Develop a mindfulness practice that fits your lifestyle
✔️ Overcome negative thought patterns and stress responses
✔️ Set healthy boundaries and reclaim your energy
✔️Learn how to stay present and trust yourself
✔️ Rewire your mindset for more joy, calm, and confidence
Spirit: Deepen Your Connection & Trust Your Intuition
✔️ Deepen your connection to your inner wisdom through astrology and other modalities
✔️ Develop daily spiritual rituals that nourish your soul
✔️ Cultivate gratitude and forgiveness to shift your energy
✔️ Experience a renewed sense of purpose and harmony
We will cover:
Laying the Foundation - Nourishing the Body
Food is more than fuel ~ it is vibration, memory, and medicine. Here we will lay the foundation of nourishment through education on:
• Organic vs. conventional food
• Microbiome health
• Water consciousness
• Cultural wisdom found in Blue Zones
You’ll learn how to listen to your body and shift the way you approach food from “diet” to devotion.
Awakening Through Movement
Movement is a pathway back to harmony with your body and spirit. We’ll explore:
• Yoga
• Ayurveda
• Teachings from Seven Circles to discover how movement restores balance, awakens energy, and supports longevity
This month invites you to honor the rhythms of your unique body. You’ll learn how to move in ways that feel aligned and life-giving, not forced or draining.
Self-Care as Self-Love
Self-care is not selfish and is more than just bubble baths ~ it’s a radical act of self-love and reclaiming your time and energy. We will learn new strategies of self care, including:
• Seasonal care
• Detoxing
• Yoga Nidra
• Community practices that bring you back to yourself
By releasing guilt and shame, you’ll begin to see self-care as a path to wholeness, not an obligation.
Health is Wealth
Wealth is your birthright. This month we deepen into vitality and abundance, clearing old stories of scarcity and stepping into prosperity as a way of being. You’ll explore
• Health as currency, money as energy
• How true wealth is measured in quality of life and service
With guest speakers and practical tools, you’ll begin creating a foundation of energetic and financial well-being.
Awareness as Medicine
Mindfulness brings us into the present moment, where all healing begins. You’ll explore:
• Awareness practices
• Conscious breathwork
• Ways to shift in real time through reflection and change
This is about leveling up your ability to respond, not react, and to embody calm presence in your daily life.
Exploring the Art & Science of Meditation
Understand the art and science of meditation as a daily anchor. You’ll learn:
• The when, what, and how of meditation
• Different styles of meditation
• Rituals that support your unique rhythm
We’ll also integrate meditation into daily rituals so it becomes a lived practice, not just something you “do.”
Mantras & Affirmations for Alignment
Words carry energy, frequency, and power. This month you’ll learn how to align with that power through mantras and affirmations. Discover:
• The support of malas, ceremony, and chakra practices
• How sound and repetition rewire the mind and strengthen your foundation
This is about calling your truth into form, one word at a time.
Harmony in Connection
Relationships are sacred mirrors. Your relationship with self sets the tone for every other connection in your life. Together, we’ll explore:
• Self-connection
• Communication
• Boundaries while addressing ancestral wounds ~ mother, father, sister, witch
You’ll leave with tools to navigate relationships with more clarity, compassion, strength, and love.
Becoming You - Self-Discovery & Alignment
Self-discovery is a lifelong journey of remembering. We will practice:
• Safely looking inward with curiosity and courage
• Uncovering patterns, stories, and timelines that have shaped you, with self-compassion.
Through guided practices and guest teachings, you’ll discover new ways of knowing and loving yourself.
Sacred Forgiveness & Gratitude
Forgiveness is freedom, and gratitude is the key to expansion.You will practice
• Releasing what no longer serves you and old resentments
• Opening the heart, and creating space for new blessings to enter
You’ll embody the Law of the Vacuum, letting go so that gratitude can overflow and magnetize what is meant for you.
The Stars Within
As above, so below. Astrology is the language of the cosmos and a mirror for your soul’s journey. We will explore:
• How planetary cycles, native traditions, and lunar ceremonies can deepen your connection to the stars and to Grandmother Earth.
Astrology becomes a tool of self-awareness and alignment.
Sacred Spaces & Community
Sacred space is both inner and outer ~ how we hold ourselves, our communities, and our practices. This month we’ll look at:
• Cultural integrity, kinship, and practices like smudging and offerings
• Honoring lineage and decolonization
Together, we close with a ceremony, celebrating the community we’ve built and the journey we’ve walked.
Program Starts October 26
This Program Is For You If...
You feel called to return to the natural rhythms of your body, mind, and spirit, and reclaim the harmony that has always been your birthright.
You long to release old patterns, stress, and fatigue, and invite vitality, clarity, and ease into every corner of your life.
You are seeking a deep, intentional path to wellness, one that honors your body’s needs, the cycles of nature, and the wisdom of your own inner guidance.
You are ready to honor your energy, hold your boundaries, and embrace your power with grace and authenticity.
You desire to align with seasonal eating, nourishing movement, and holistic self-care rituals that honor your body as sacred.
You are open to emotional growth, cultivating resilience, and walking through fear to step fully into your wholeness.
You long for community with like-souled people who will witness, support, and hold space for your expansion.
You are ready to step into sacred practices ~ ceremony, meditation, mantra, mindfulness, astrology, and self-discovery ~ that nourish your soul and expand your awareness.
You are ready to rise into a life of empowerment, joy, and vibrancy, fully aligned with the truest expression of yourself.
This year-long container is both a learning space as well as a Mastermind group.
This is more than a program. It is a sacred container, a year-long immersion in deep healing, self-discovery, and transformation. Not a side journey, but a devoted commitment to yourself ~ your body, mind, and spirit… your growth… your vitality… your authenticity.
"Before starting Restoring Harmony, I felt overwhelmed and disconnected. My body was in pain, daily tasks were exhausting, and I lacked a real sense of community. Now, I wake up feeling refreshed, aligned, and deeply connected to my intuition. This program was truly transformative, not just for me, but for my entire family." ~Alexis
At the start of the Restoring Harmony program, I had bumps on my hands and rashes on my body. Rachel guided me through discovering foods that aligned with my body and all of my symptoms have disappeared. - Meghan
What Makes This Program Different?
Practical & Spiritual Balance: You’ll learn actionable tools, not just concepts, to integrate what you learn into your daily life.
No Rigid Rules, Only Empowerment: This journey is about tuning into your body and intuition, not following a one-size-fits-all approach.
Deep, Lasting Transformation: This isn’t just a temporary fix. It’s a lifestyle shift that continues long after our time together.
Guidance from Rachel: A deeply intuitive and spiritually connected guide, Rachel’s wisdom and energy create a safe and inspiring space for transformation.
How it Works
Here’s a breakdown of the container boundaries, how and where we’ll be gathering, and what’s expected of you as a sister or brother in this circle. This is a space of commitment, care, and aligned action, designed to hold you in your transformation while supporting your journey back to harmony.
Program Starts October 26
Monthly Programs
Each month, you’ll receive live teachings, guided healing sessions, integration practices, and themed modules designed to help you reconnect with your body, mind, and spirit. These gatherings are the heart of the program and will give you practical tools, reflective practices, and soulful medicine to implement into your life.
Community Discord
Our private Discord community is your sacred space to connect, ask questions, share breakthroughs, and receive support between sessions. This is where the circle continues outside our live calls, a place to feel seen, celebrated, and held in your journey alongside other like-minded souls.
Accountability
Transformation requires consistent action and reflection. You’ll have guidance, gentle nudges, and opportunities to share progress with the group. Accountability is not about pressure, it’s about honoring yourself, showing up for your growth, and embracing the slow, steady medicine of alignment.
Office Hours
Throughout the year, I’ll host open office hours for you to bring questions, challenges, or reflections. This is your time to receive personalized guidance, insights, and support for your unique path. Think of it as one-on-one time, woven into the container, to keep your alignment strong.
Recordings
Most sessions are recorded and accessible for you anytime. Life happens, and this container is designed to fit into your flow. Revisit sessions, teachings, or ceremonies at your own pace, allowing integration and practice to happen organically.
*Certain sessions not recorded will be sacred ceremonies that are designed to be in the flow of the moment.
This year-long circle is a sacred space to gently return to balance in body, mind, and spirit.
Through guided sessions, healing ceremonies, and community connection, you’ll release what no longer serves and reconnect with your true rhythm. Each month centers on a theme - from food and movement to relationships, mindfulness, and self-discovery - creating lasting harmony across your life.
This is a living container, designed to flow with the needs of the group and the seasons, and includes space for practices like journaling, meditation, ceremony, and community sharing.
🌿 Wake up clear-headed and refreshed, perhaps even excited to greet the day
🌿 Feel light, nourished, and radiant in your body
🌿 Embrace calm and focus, even when life is busy
🌿 Say "yes" to what aligns and "no" to what drains you (hello boundaries), finally feeling like yourself again
The journey is guided, but the transformation is uniquely yours.
Restoring Harmony
What's Included:
100 + hours of LIVE sessions + lifetime access to all recordings ($1,500 value)
1:1 private sessions with Rachel ($1,100 value)
Community Discord during the duration of the circle
Access to Healing The Center of Your Universe: The Microbiome ($100 value)
Tao Healing Hands blessings ($1,500 value)
8-custom guided meditations and breathwork techniques (pre-recorded) ($240 value)
3 Custom Yoga Flows ($200 value)
Custom soulbook that includes: Self-care practice schedule, Custom journaling prompts, and Positive affirmations ($250 value)
Program Starts October 26
Dates & Schedule
All dates have been predetermined and scheduled in alignment with powerful astrological portals for each month.
*All sessions will be at 10:00am CST unless otherwise noted
October: 26th at 11:00am (mandatory)
November: 3rd- TBD, 9th, 10th, 11th, 22nd
December: 6th- TBD, 13th, 14th, 15th, 18th- 7:00pm
January: 10th, 11th, 12th, 15th- 7:00pm, 22nd- 7:00pm
February: 11th- TBD, 12th, 13th, 18th, 25th- TBD
March: 5th, 6th- TBD, 7th, 18th- 6:00pm, 25th
April: 11th, 12th, 13th, 19th- 6:00pm, 26th- TBD
May: 1st, 2nd, 11th- TBD
June: 5th, 6th, 7th, 13th- TBD, 16th- 7:00pm
July: 7th, 8th, 9th- TBD, 20th- TBD, 25th- 7:00pm
August: 9th- TBD, 10th, 11th, 25th
September: 9th- TBD, 10th, 11th-TBD, 23rd
October: 4th, 13th, 14th, 15th, 24th- 6:00pm (mandatory)
*Please note that is your personal responsibility to make sure you plan ahead and calculate time zone difference to ensure you will be in attendance for at least 70% of all sessions, and 100% of all Ceremony Days
Preheadline
Restoring Harmony
MEET YOUR GUIDE
I’m Rachel Anne, a holistic health and wellness guide, yoga teacher, and spiritual mentor with over two decades of experience helping others come back to themselves.
Throughout my journey of being a public school teacher and personal lived experience, I’ve seen how chronic stress, disconnection, and burnout can quietly steal joy, health, and sense of purpose. I’ve also seen what’s possible when we pause, realign, and start to live from a place of intention and harmony ~ not just with our bodies, but with our minds, our spirits, and the Earth.
My work is rooted in the belief that healing isn’t one-size-fits-all. True transformation happens when we tend to the whole person, when we nourish the body with real food, move in ways that bring us back to our breath, quiet the inner noise, and listen to the voice of our intuition.
That’s why I created Restoring Harmony, a 12-month guided journey designed for the woman (or man) who’s done just surviving, and knows it’s time to reclaim their vitality, clarity, and inner peace. This program is for those who are ready to reset their nervous systems, remember who they are, and rise into a life that feels deeply aligned, grounded, and meaningful.
If you’re feeling the weight of the world, disconnected from your spark, or like something in your life needs to shift, you’re in the right place. I continue to walk this path, and it would be an honor to walk alongside you.
Together, we’ll create space for healing, self-discovery, and reconnection, so you can move forward with intention, energy, and joy.
What's included in restoring Harmony?
This 12-month journey is structured through 3 transformational modules:
1. Body - Reconnect with Your Physical Self
2. Mind - Create Peace and Clarity
3. Spirit - Awaken Inner Wisdom
YOU'LL RECEIVE:
12 Monthly Zoom sessions (Group or 1:1 ~ your choice)
12 Monthly Tao Healing Hands Blessings
8 Custom Guided Meditation and Breathwork Techniques
3 Pre-Recorded Yoga Flows Specific To The Program
100+ Self-Care Practice Options
Dozens of Journal Prompts
Access to Rachel’s Self-Paced Virtual “Microbiome Workshop”
Weekly Focus Themes + Integration
Check-ins & Recaps
Email + Discord Support
Optional add-ons: MenlaScan (when available), Malas, private retreat invites
Join The Circle.
We offer two enrollment tiers:
Circle of support
$4,400
Or 12 payments of $366
This tier is $1000.00 more to accommodate and support Sisters & Brothers who require financial assistance and support. If you have the abundance and wish to sponsor a sister or brother your generosity will be deeply appreciated.
100 + hours of LIVE sessions + lifetime access to all recordings ($1,500 value)
Two 1:1 private sessions ($1,100 value)
Community Discord during the duration of the circle
Access to pre-recorded Microbiome Workshop ($100 value)
Tao Healing Hands blessings ($1,500 value)
8-custom guided meditations and breathwork techniques (pre-recorded) ($240 value)
3 Custom Yoga Flows ($200 value)
Custom soulbook: Self-care practice schedule, Custom journaling prompts, and Positive affirmations ($250 value)
Program Starts October 26
Circle Member
$3,400
Or 12 payments of $283
This tier includes the full Restoring Harmony journey at the standard tuition. This option is designed to make the program accessible while still honoring the full value of the experience. Note that students who Pay in Full will receive 1 private session with Rachel.
100 + hours of LIVE sessions + lifetime access to all recordings ($1,500 value)
One 1:1 private session ($550 value) (With pay in full option)
Community Discord during the duration of the circle
Access to pre-recorded Microbiome Workshop ($100 value)
Tao Healing Hands blessings ($1,500 value)
8-custom guided meditations and breathwork techniques (pre-recorded) ($240 value)
3 Custom Yoga Flows ($200 value)
Custom soulbook: Self-care practice schedule, Custom journaling prompts, and Positive affirmations ($250 value)
Program Starts October 26
Do you require BIPOC, single mother or part scholarship financial assistance?
We have an incredible scholarship opportunity that we call the “Bill and Susan Shirley Scholarship.” Bill and Susan were neighbors of ours in CO and my husband worked with Bill, an executive coach for many years. The wisdom he imparted on him ~ and us ~ through some of the most challenging waters of life was our lifeline. They both hold a sacred place in our hearts, and when Bill passed it was a devastating loss. This scholarship is one way for us to honor him, his work, and the work we did together.
If you are in need of financial assistance please make that clear in the application. I will reach out to you to discuss a payment plan or scholarship space that works for you.
In the words of another one of my teachers, "Healing first, money second."
FAQ
Who is this program for?
Restoring Harmony is for women and men who feel burned out, stuck in patterns that no longer serve them, and ready to reconnect with their body, mind, and spirit. Whether you’re new to this work or have done it before, this space meets you where you are.
What makes this different from other wellness programs?
Restoring Harmony addresses the whole you ~ body, mind, and spirit. It’s about real, lasting lifestyle shifts through intuitive guidance, energetic healing, mindfulness, and movement. This isn’t about “fixing” you, it’s about remembering who you really are.
Can I join at any time?
Not for this program. Restoring Harmony is a closed year-long circle to create intimacy, depth, connection, and safety. If you missed this year’s enrollment, you can join the waitlist for 2027.
I’m already overwhelmed. Will this feel like more on my plate?
This is soul nourishment, not another obligation. You’ll be gently guided with monthly focuses that feel doable, restorative, and empowering ~ practices designed to support you, not drain you.
Do I need to attend every live session?
You receive what you give to this circle. All sessions (outside of ceremony sessions, which are mandatory) will be recorded. That said, you’ll be asked to commit to at least 70% live attendance. This commitment ensures the circle holds integrity, connection, safety and accountability.
What kind of results can I expect?
Every journey is unique, but past participants have experienced:
✓ Calm clarity in your thoughts
✓ More energy and better sleep
✓ Feeling happier in your own skin
✓ Boundaries that feel empowering, not guilt-ridden
✓ A stronger relationship with intuition, Creator, and Grandmother Earth
What happens after the 12 months?
You’re forever a part of the Restoring Harmony energy. You’ll have the option to stay connected through 1:1 support, retreats, and our ongoing community space to help your transformation continue to ripple through your life.
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